Enter Peace is a traveling community space where creativity, spirituality, and social justice meet.

Find us at local schools, wellness studios, and art centers in St. Louis and the Metro East

  • Loving Kindness Meditation

    This is a heart-centered practice that cultivates compassion and goodwill by silently repeating phrases of care and well-wishing toward yourself and others.

    Loving-kindness meditation, or Metta, has been shown to increase positive emotions, reduce stress and anxiety, and enhance feelings of connection and empathy toward others.

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  • Present Moment Awareness

    This practice invites you to notice the layers of this present moment of your life. While you might have experienced many moments like this moment, this exact moment is new.

    Deep presence is the antidote to feeling like time is moving too quickly.

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