1
/
of
1
Enter Peace Print and Wellness Collective
Guided Meditation at Thrive
Guided Meditation at Thrive
Regular price
$10.00 USD
Regular price
Sale price
$10.00 USD
Unit price
/
per
Couldn't load pickup availability
In this practice, we’ll create a supportive space to release tension, ground your energy, nurture your inner calm, and pay attention to your mind and body.
If you are curious about mindfulness meditation, have heard about the benefits of meditation but aren't sure where to begin, or want to see what it is like to reflect and meditate with a small group, this is the place for you!
While the instruction and pacing of this practice is structured to support meditators who are just beginning, everyone is welcome, whether you’re new to meditation or an experienced practitioner. Ultimately, this session will leave you feeling more present, balanced, and ready to navigate your day with clarity and peace.
Topics include bodymind awareness, self-compassion, cultural deconstruction, loving-kindness, emotional awareness, aligning with your authentic self, radical imagination, and more.
What to bring:
- A journal
- Cushion or pillow, blanket, or whatever you need to feel comfortable during our meditation. You can choose to sit on the floor, lay, or sit in a chair. Space is limited.A few chairs and a couch are available as well.
Thursdays, 5:00-5:30 PM
@Thrive Oasis, 25 Glen Ed Professional Park, Glen Carbon, IL 62034
Share
